Thursday, June 11, 2009
Weigh In
Wednesday, June 10, 2009
Last Day of School!!!
We have a lot of fun stuff planned this summer. We go to the Adirondack Mts. in NY with my sister for 2 weeks, we have some field trips planned for the daycare, and of course we will spend a lot of time at the pool and just hanging around with friends. I think that should be enough to last us until August 24th... Hopefully.
Tuesday, June 9, 2009
I'm Back
To say that I stayed on my "diet" I can say honestly, "Yes"... did I have cake, chips and a little extra wine... "yes," but that is what I have been telling myself, it's ok to indulge sometimes. Everything in moderation. I want to live a healthy, normal life. With exercise, healthy eating, and some fun sprinkled in there too. That is why I let myself enjoy the party food. Now that I am home, it is back to my 30 Day Shred, running after all my little kiddo's, and eating healthy. But hey... tomorrow is the last day of school... isn't that reason enough to celebrate :) Ok... maybe I won't indulge in all the ice cream sundae's the kids will be eating... but I will indulge in the fresh fruit I will have out also. I am happy with what I am doing right now... I think I can continue to do it and lose weight also.
When I was at the party, it was nice that people noticed that I lost weight since February (that was the last time anyone saw me and I was close to my highest weight ever... 174lbs). I felt good, and when I see them at the end of July I want to be even closer to my goal weight. That will make me feel even better.
I will try to get some photos posted of the trip, and I think I even have one of all of me... maybe :)
Friday, June 5, 2009
Day 5 of the Shred
I am actually feeling a difference with these 5 days down. I didn't want to get up this morning because I knew it was going to be such a long day... we go to Long Island, NY tonight for my in-laws 50th wedding anniversary. So I wanted to sleep, but I am glad I didn't. It was nice to get moving and know that even if I can't shred at the in-laws I got as much in before I left and I can take some nice spring walks there at night.
I am finding it hard not to get on the scale though. It took all my will power not to get on that scale this morning. I know it will just fluctuate each day... so I am hoping by next Thursday I will see some loss. At least a pound I am hoping. I think the slower it comes off, the better chance I have in keeping it off. I mean it took 2 years to put it on...
I am trying to eat like I would normally... not the "diet" kind of eating... just eating to be healthy and the way I would eat when I get to my target weight. I know I have to cut portions and eat more veggies... but I do indulge in ice cream or snacks with the kids sometimes. Running a daycare and having 4 young boys in the house... snacks and ice cream are always flowing :)
Well, I won't post again until I am back from Long Island... but I will post on how I did while away. Will power... I will keep repeating it to myself. Hey... maybe I will even take a picture with me actually in it?? Maybe :)
Thursday, June 4, 2009
Sisterhood of the Shrinking Jeans Challenge
Ok, here I am with the family after my 8yr old made his 1st Holy Communion. I tried to get behind the little guy, but I didn't make it. I can't find any pictures of me... the WHOLE me. I am always behind someone, only the head shot, etc... I am tired of that and that is why I am going to do this challenge!!! I need to do it!!! For myself and my kids!
Here I am at least covered by that great big sweatshirt. I think one of my boys took this photo. If I had known I probably told him not to, but I am glad he did or you would have thought i never went on a family vacation. Sad really. I try to get more photos with me in them, so my children actually think I was a participant in their youth :)
I weighed in this morning... I was 161lbs. Wow... I can't believe I wrote it down. I think I will be doing the 30 day Shred w/ Jillian Michaels. I also go to the gym 2x's a week to do some cardio and they have Fittlinks... a strength training circuit thing for beginners like me. I also try to eat walk whenever I can. Mornings or at night with the dogs or a friend. Now that the pool is open... I hope I can swim a little too. I am exhausted just writing about it, but I am committed to doing this.
I want to lose at least 10lbs in this challenge... I will work hard to do it... and with the Sisterhood of the Shrinking Jeans I think I can. I will try to provide a link, but if I can't figure it out you can click on their button on the side bar.
Friday, May 29, 2009
Jillian Michaels 30 lbs Shred!!!!
My sister has been such an inspiration and so has Julie from My Life With Boys, I am not the only one who has to do this. I know I'm not the only one who hates to exercise and Jillian Michael's makes it quick, and maximizes your efforts. I don't know how to put in the shortcuts to Walmart.com where I found it the cheapest if you want to buy it and have it delivered, but that is where I found it.
I also got two of my girlfriends to join me in a weekly weigh-in. Like Weight Watchers. I can't afford to go to the meetings right now, as my hubby is out of work. I want to do it, but this is the next best thing. We can be accountable to one another and come up with some great recipes to exchange... what works for me, what works for them...etc... I think it will be good.
I will continue to workout at the YMCA 2 to 3 days a week, I don't want my body to get used to what it is doing and hit that plateau. I have lost 10 lbs and am kinda stuck where I am at. I know it is because I haven't really watched my portion sizes, but now that I have kicked myself into high gear again, I think I can lose those last 10 lbs before my Sister-in-law's wedding. I'm sorry I know I can!!! And I will continue to work on those flabby arms of mine so I won't be embarrassed in that spaghetti strap dress...
I hope all are doing good out there and if anyone want to buddy up and exchange recipes or support please let me know... I would so love to have as many people as I can to be accountable to!!!!
Tuesday, May 26, 2009
Weight
There is an up side to this weight loss business, my boys are so happy for me. They still get up and walk with me some mornings and have made comments that I have been playing with them more and keeping up with them better. WOW!! Boys are good for a Mother. They have been also helping me to eat healthy, they are trying new things and not making those terrible faces when I put asparagus on the plate... or the brussel sprouts that I love and they hate. They keep pushing it around their plate until I say they can be excused, but don't complain... at least not to much.
Dessert is the hardest time for me. I wish I could say the kids help me here, but they don't. And neither does the husband... it is cookies, ice cream cones, or something else just as enticing. They have this EVERY night!!! Then they need a snack before bed. That at least is cheese, an apple, or something healthy. But it is the hardest part of my day. I try not to use the, "I Deserve It" speech to myself, but sometimes I feel like I do. Not a good excuse though huh :)
I try to keep my desserts to fruit, yogurt, or nuts. I will have something from the Weight Watchers dessert collection a few nights a week, but no more. I could just keep eating if I did.
Well, I need to get these kids up from nap. We have snack to prepare today (strawberries) and toys to pickup. I will keep plugging along and get this weight off, even if it takes longer than I expect :)