I weighed in today........... 157lbs!!! WOW!! I am so surprised! I didn't think that I lost anything this week. I have been soooooo bad about exercising. Plus, I have been kinda splurging on some not so healthy foods. I know I should be eating better, exercising... but I don't feel like it!!!! I want to lie in my bed and sleep in the early morning and sit my (getting fatter again) butt on the couch at the end of the work day. ARGHHHH!!! I am so disappointed in myself. I feel like if I had just done some more exercising I could have lost at least a pound. Why do I do that???
So I will go to The Sisterhood of the Shrinking Jeans... and try to get some inspiration, and maybe find a exercise buddy to chat with or just be accountable to. So when I hit that snooze button in the morning, I actually get out of bed instead of turning over because I will have to tell someone at the end of the day that I didn't work out.
I will get up right now, put the leash on the dog and get my butt off the couch. Then I won't feel so bad about not getting up this morning. I also need to look into healthy crock pot meals so I can have dinner waiting when the daycare kids go home, because I just don't have it in me to make a big healthy dinner after a long day. So that is what I will do. A short term plan... because I need to take it hour by hour from now on.
f is for feelings
3 months ago